ABOUT ME

Hello, my name is Jason, I’m your new personal trainer!

With my guidance and support, you’ll receive personalized coaching to help you shape and tone your body, improve overall health and wellbeing, and build a foundation for long-term fitness success. My workouts are designed to be fun, engaging, and interactive, so you’ll stay motivated and committed to your goals. Whether you’re a beginner or an experienced athlete, I’m here to help you reach your full potential with a tailored fitness plan that suits your unique needs and preferences.

MY HISTORY

After my wife was suddenly hospitalized in 2016, I realized the value of working with individuals to create personalized fitness plans that maximize overall health and wellbeing. I became passionate about meeting people’s fitness needs regardless of physical, mental, and social barriers because I saw how much my wife benefitted from regular, tailored workout plans after her diagnosis. I wanted to be able to provide others with the same experiences and benefits she had no matter what obstacles they have encountered in life, and that led to the creation of my business.

My Specializations and Certifications

As a certified personal trainer, I am dedicated to helping clients achieve their fitness goals and improve overall health and wellbeing. I am specialized and certified in a variety of areas of fitness, including:

Sports strength and Performance Training

Functional and Mobility Training

Trigger Point Therapy

IASTM

Special Populations

Group Training

Spin/ Indoor Cycling

Cardio boxing

MY EXPERIENCE

I started working out with my father at age 13 in a tiny back yard gym, which gave me the basic knowledge of strength training. I learned the basics from my dad; lifting weights is what saved my father’s life. When he was in a serious bicycle accident when I was a child, the amount of muscle mass gained from his diet and exercise lifestyle cushioned the impact, preventing death. I later moved to the United States where I’ve obtained many accredited personal training and fitness certifications that allowed me to teach in all capacities in fitness which range from group class fitness, spin classes, functional and mobility clinics, sports performance and many more areas of expertise. I have years of experience working in a variety of settings, including country clubs, private homes, studios and resorts within the Washington DC Metro area and Nantucket

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Years of experience

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Satisfied Clients

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Programs Designed

Certifications

WHAT MAKES me BETTER THAN my COMPETITORS?

My holistic understanding of the role fitness plays in overall health based on my real-life experiences. I also bring a fun, Caribbean flair to my workouts because I want my clients to have a blast as they get in shape to meet their desired goals.

MY MISSION:

To improve people’s health and happiness through fitness.

TESTIMONIALS

WHAT MY CLIENTS SAY ABOUT MY SERVICES

Jason is the real deal. I’ve worked out with a lot of trainers over the years, and he’s one of the best I’ve experienced. Jason is knowledgeable, smart with your body, and creates custom workouts for you that produce real results. I’m a believer!

Living in New York City has given me access to some of the best workouts out there. But it wasn’t until I worked with Jason that I realized I had been missing out. His ability to push you to your limit, all with a smile on his face, is a rarity in the industry, and I feel lucky to be his client. He truly taught me that you can get into the best shape with minimal equipment and all the determination.

I was fortunate to have Jason as my trainer in the summer of ’18 on Nantucket. I visited from New York and I would say he is one the best trainers I’ve worked with. What impressed me the most is that he follows up with me periodically to ensure that I’m achieving my goals.

Jason was the ideal instructor to get my son started on his weight-training journey. He was willing to work with me to develop a safe, results-driven program that has not only transformed my son’s physique, but has also increased his confidence on and off the ice. Jason’s lack of hubris, his flexibility, and his willingness to listen makes him unique in his field, which all too often is marked by more flash than substance

Jason is the most incredibly tuned in, professional, and expert trainer I know. He is totally knowledgeable, cautious and correct, and his personality is engaging and completely and genuinely caring. I couldn’t be with anyone better.

Not many people say they look forward to a tough training session, but I can confidently say I look forward to each and every session with Jason. His positive energy inspires me to push myself beyond what I thought wasn’t possible. He truly knows how to make you look and feel your best while having fun.

I’ve been training with Jason for over a year now. I started with a few group sessions every week and then took on personal one-on-one sessions with him as well. He is extremely helpful, accommodating, motivating and encouraging, because he genuinely cares about all his clients. His sessions are always very challenging, but this is what makes them work.